Reminder our annual duel meet is happening on Dec 23rd – 7am till 9am.
7-7:20am Warm-Up in teams
7:20-9am Lots of swims – 50 Free, 100 Free, 100 IM, 25 Free, 25 Kick, Relays
9am-10am Food in the room
This open to EVERYONE – all ages will be able to swim.
Athletes will be grouped into either Yellow Team (receive a yellow cap) or Red Team (receive a red cap). They will race in heats with other people of similar ability. Helpers, float aids, etc. will be allowed.
Families will be kept on the same team (when possible).
We will have special practices the week before to learn turns, starts, and other swim meet skills.